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Friday, 29 April 2016 10:10

Detox weekend

A weekend to rest, eliminate toxins, and reacquaint yourself with good energy recharge.

 

WEEKEND RESERT. Real women

Give yourself a break to connect with yourself and with nature for a weekend of fun and different week in a privileged environment.

You recharges energy, at your own pace, with women with your same interests, participating in healthy activities that will cleanse your body and mind:

 

Hotel

2 nights in El Tambor del Llano, a rural boutique hotel in a beautiful natural setting in the heart of Grazalema National Park.

Activities
  • Stretching,
  • Natural Training (entrenamiento en el medio natural basado en habilidades ancestrales).
  • Walk through the Sierra,
  • Energy meditation
  • Self-Massage.

Alternate moments of activity and rest, with flexible schedules, adapting to the group's suggestions or other spontaneous arising ... just.

Detox program 
  • Green smoothies and healthy, energetic and nutritious food to give it a rest metabolism and detoxify the body.
  • Detox Foot massage and acted patches overnight.
  • Digital Detox, a free digital respite from smartphone, ipad, iphone ...
  • You will take home a detox manual exercises and recipes
Impartido por: 

Johana Gutiérrez Sanoja – Dietista Nutricionista. Cofundadora de Entreenate.

Tamara Muñoz Vera –          Licenciada en Act. Física y Deporte. Cofundadora de Entreenate.

Elizabeth Puja –                   Salud Natural - Fundadora de Hylé Integral

Prices
Full program and shared double room 295 €
Discount no combinable  
If you come witc a friend 280 € 
If you boock before 31 may 265 €
Booking and information

 

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Contact

Tambor del Llano
Alto de Los Alamillos. Cañada Grande
11610, Grazalema (Cádiz)
Tel. (+34) 674 48 48 85
Email: info@tambordelllano.es

 

RTA : H/CA/01403